If you’ve heard bad things about teeth whitening, such as: it’s painful, or takes too much time and money, then you should throw away any misconceptions that you have. Because if you do it properly, whitening your teeth is easier and faster than you might think. This article will guide you through it with several simple tips and methods.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
To make sure your smile stays white while drinking any stain causing beverages, drink water immediately after. Water will help rinse the pigments from dark drinks, like tea and coffee, off the teeth. Try drinking dark beverages with a straw or adding non-skim milk to your coffee.
Apply a sunless tanner to make your teeth appear whiter. The color you will get from applying a tanner provides a contrast to your teeth that will make them gleam whiter than when you are paler. As an added benefit, it will also make your eyes stand out even more.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
Pregnant women should not use teeth whitening products of any kind. Some of these products include ingredients that are harmful to a developing fetus. While there are milder products out there, your best bet is to consult your doctor first.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
A big part of helping your teeth get whiter and stay that way is with constant flossing. Try getting a bunch of floss packets for places where you always are such as your home, office, car, etc. To effectively use it when not around a mirror, train yourself to floss with your eyes closed.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique.
Remember to floss and brush your teeth each day. This should be done at least twice a day. Normal brushing and flossing every day will prevent the build up of bacteria and plaque, which can cause discoloration of the teeth. Be sure to use a gum massager as well for plaque removal.
Before beginning a teeth whitening process, be sure to seek advice from your dentist. It’s possible that a thorough and routine cleaning will provide the whiter teeth you are looking for. Let the dentist know about your teeth whitening thoughts, and see what he has to say. Your dentist will be able to tell you which products are best for you and if your mouth is healthy enough to use whitening treatments regularly. When you have health issues with your teeth or gums, you should always wait until they are fixed before proceeding.
You’ll be amazed at how great you’ll feel about yourself after getting a gorgeous smile through teeth whitening. Not only will you get a huge boost in self confidence, you’ll be able to enjoy life without being held back by an embarrassing smile. Apply these tips to get a great set of clean, white teeth.