If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Look to fresh lemons for an earthy way to have a whiter smile. Rubbing your teeth with the inner part of lemon peels will help to whiten them. This is an easy and cheap alternative to teeth-whitening products. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.
If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any teeth whitening treatment. You will need to be extra careful with the whitening process. Consult your dentist, who can offer the safest course of treatment and provide further guidance.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
If you really want to have a whiter, more dazzling smile, quit smoking now. A professional whitening procedure costs a significant amount of money. If you have such a procedure done and then light up a cigarette, you have thrown that money away. The whiter smile you create will be completely undone by the cigarette smoking.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
You can help whiten and keep your teeth whitened when you brush your teeth as soon as you wake up and before you go back to bed. While you are sleeping at night, saliva dries up, which builds up bacteria and plaque.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
To whiten your teeth, it may help to chew on herbs like parsley and cilantro. The bacteria fighting properties of these herbs can help prevent stains on your teeth. However, none of these tips are ever to be used in place of toothpaste.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.