Your smile is often one of the first things that people tend to notice about you, and it can often make a lasting impact on their impressions of you. If you’re interested in a beautiful, confident smile, then consider one of the many options available today for whiter teeth.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
If you’re suffering from cavities or gum disease, you need to visit your dentist before beginning any teeth whitening plan. You need to ensure you are being extremely careful when whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Become tobacco free. Nicotine and tar from cigarettes will discolor even the whitest of teeth.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
Eating cheese can help the mineral content of your teeth. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. Enamel is the part of your teeth that makes them strong, hard and white. Eat cheese with your meals a couple of times each week.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
If you rub strawberry paste on your teeth every day, it is possible to whiten stained teeth. Buy fresh strawberries, smash them into a paste, and apply to your teeth. The acids in the strawberry juice will cause your teeth be whiter without the need for harsh chemicals. Using this method will not overdo the whitening of your teeth; instead, it will leave you with more of a naturally white smile.
You should consider buying an electric toothbrush if you want whiter teeth. Electric brushes are better at buffing away stains caused by tobacco, wine and other dark beverages. They remove any yellowness that may be embedded in the surface of your teeth.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.
Hydrogen peroxide is not recommended as a teeth whitener, in contrast to popular opinion. It can be harmful to your teeth. Using it as a teeth whitening treatment can also have adverse effects in that it can cause further discoloration, or unevenly color your teeth. You should keep away from products containing hydrogen peroxide.
If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.
Teeth can discolor from age, nicotine, caffeine, and other detremental things you use. If the effects of your lifestyle choices and age are showing on your teeth, you have a variety of options for whitening your teeth.